UK Low Carb

Will Keto raise cholesterol? 💪 - Amy Berger | Ep. #128

September 16, 2022 Dan Greef Season 4
Will Keto raise cholesterol? 💪 - Amy Berger | Ep. #128
UK Low Carb
More Info
UK Low Carb
Will Keto raise cholesterol? 💪 - Amy Berger | Ep. #128
Sep 16, 2022 Season 4
Dan Greef

Today I am joined by Amy Berger 

We discuss 

  • Individual's context is important for macros  
  • Amy's story 
  • How to get to the core of Keto - it's more straight ford that you think 
  • Conservative dieticians
  •  5 fruit and veg a day - evidence? 
  • Amy's low carb life 
  • Measure, don't weigh 
  • Other benefits of low carb PLUS medicine 
  • Google Questions - Answered (plus Will Keto raise cholesterol?)

Amy is a wonderful high energy, charismatic guest and I really enjoyed our conversation together. I know you will love listening to this show as much as I did recording it. 

Connect with Us:

uklowcarb.com

• Instagram @uklowcarbpod

• Facebook @UKLowCarbPodcast

• Email: admin@uklowcarb.com

This show is sponsored by my business Deliciouslyguiltfree.com

Fancy some low carb cake? You know where to head 😉 

Show Notes

Today I am joined by Amy Berger 

We discuss 

  • Individual's context is important for macros  
  • Amy's story 
  • How to get to the core of Keto - it's more straight ford that you think 
  • Conservative dieticians
  •  5 fruit and veg a day - evidence? 
  • Amy's low carb life 
  • Measure, don't weigh 
  • Other benefits of low carb PLUS medicine 
  • Google Questions - Answered (plus Will Keto raise cholesterol?)

Amy is a wonderful high energy, charismatic guest and I really enjoyed our conversation together. I know you will love listening to this show as much as I did recording it. 

Connect with Us:

uklowcarb.com

• Instagram @uklowcarbpod

• Facebook @UKLowCarbPodcast

• Email: admin@uklowcarb.com

This show is sponsored by my business Deliciouslyguiltfree.com

Fancy some low carb cake? You know where to head 😉