UK Low Carb

The Wisdom of our Ancestors 🗿 - Episode 2: Stress & Cortisol

October 21, 2022 Dan Greef Season 4
The Wisdom of our Ancestors 🗿 - Episode 2: Stress & Cortisol
UK Low Carb
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UK Low Carb
The Wisdom of our Ancestors 🗿 - Episode 2: Stress & Cortisol
Oct 21, 2022 Season 4
Dan Greef

The Wisdom of our Ancestors is back and in part 2 Sara Alam, the health anthropologist explains to me how stress and cortisol is a huge part of our daily lives.

Also discover how it can go wrong with modern living and how to put right this daily hormonal balancing act.

Join Sara and me each week as we explore what anthropology seems to suggest is the best, healthiest way for a human being to live. The state we have evolved to be in - that our our ancestors.

Connect with Us:

uklowcarb.com

• Instagram @uklowcarbpod

• Facebook @UKLowCarbPodcast

• Email: admin@uklowcarb.com

This show is sponsored by my business Deliciouslyguiltfree.com

Fancy some low carb cake? You know where to head 😉

Show Notes

The Wisdom of our Ancestors is back and in part 2 Sara Alam, the health anthropologist explains to me how stress and cortisol is a huge part of our daily lives.

Also discover how it can go wrong with modern living and how to put right this daily hormonal balancing act.

Join Sara and me each week as we explore what anthropology seems to suggest is the best, healthiest way for a human being to live. The state we have evolved to be in - that our our ancestors.

Connect with Us:

uklowcarb.com

• Instagram @uklowcarbpod

• Facebook @UKLowCarbPodcast

• Email: admin@uklowcarb.com

This show is sponsored by my business Deliciouslyguiltfree.com

Fancy some low carb cake? You know where to head 😉