UK Low Carb
The UK Low Carb podcast is the home of the UK low carb and keto community. I'm your host Dan and I've been keto for 4 years. Each week I will be spilling the tea on low carb by chatting to someone following the low carb or keto way of eating. Come and join us as we share our stories and help grow the low carb community in the UK and around the world.
UK Low Carb
How to manage the chimp 🤓 Dan Greef | Ep. #140
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Dan Greef
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Season 4
Continuing my solo series about how to live a low carb life, I share my learning from Prof Steve Peter’s Chimp Paradox and his latest book ‘A path through the jungle’.
I think finding macro info pretty easy in 2023. However how we manage our minds, that’s the real challenge. It’s hard but it’s manageable and I’ll explore the chimp paradox as well as my own experiences to help you on your journey as we’re in this together!
Connect with Us:
Join our Facebook group UK Low Carb
This show is sponsored by my business Deliciouslyguiltfree.com a keto bakery and chocolate makers
Fancy some low carb cake? You know where to head 😉